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Mindful Mondays at The Working Capitol

LUNCHTIME YOGA WITH DENISE SHU MEI
Description
Denise is a 200hr-RYT, y4cancer certified yoga instructor. Denise has had an active movement practice for over 15 years, having received prior training in gymnastics and dance; she enjoys somatic exploration and believes in cultivating an active awareness of one's own body to access the mind and soul.

Come join Denise for a Hatha-Vinyasa style class on Monday, June 29 to start the week on the right foot. Class will start at 12.15 PM.

Please bring your own mat. The Working Capitol has showers but you will need to bring your own towel and soaps.

There is a suggested $10 donation.

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This session is part of The Working Capitol's Mindful Monday series. Upcoming are:


MON 6 JULY, 7.00 PM

Evening Meditation with Nirvana Mind

MON 13 JULY, 7.00 PM

Kundalini Yoga with Nirvana Mind


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Event Timeline
Updates
  • The event description was updated. Diff 2015-06-26 01:11:55
Mon Jun 29, 2015
12:00 PM - 1:30 PM SGT
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Venue
The Working Capitol
Tickets
Standard
Venue Address
1 Keong Saik Road Singapore
Directions
Enter through our cafe and register at Reception
Organizer
The Working Capitol
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